Who is Wilder Coaching for?

• if you feel lost, have forgotten yourself and desire to come ‘home’ to who you truly are

• if you dislike yourself, you struggle to accept yourself and cannot see your own self worth

• if you never feel good enough, you feel a sense of hopelessness and/or compare yourself to others and envy their life

• if you realise that in recent years you’ve been playing out the ‘roles’ of daughter/son, friend, father/mother, husband/wife, employee etc and you’ve forgotten who YOU really are without this label

• if you give to others and rarely give anything to yourself

• if you are caught up in negative thinking and hold limiting beliefs about yourself, others or past events. You feel stuck and would love to be able to move past these feelings but you just can’t seem to let them go

• if you want to make a change but don’t know where to start and believe that living life differently is beyond your reach

• if you have reached a new stage of your life and want to discover the new you, a you who makes up her own rules and lives life on his/her/their own terms

• if you desire to step into your own power, reclaiming your WILDNESS and start living as the unapologetic version of yourself. The you that deserves to feel amazing every day and wants to live a truly awakened happy life.

• if you are READY! Ready to make the change and are willing to take a brave step to start to walk a new, enlightened path.

How can Nature support you?

• Nature supports you in your journey of transformation by keeping you grounded in the here and now. From this place of safety we feel supported to make changes. Nature can unlock metaphors which we use to uncover blocks that may have been preventing you from moving forward.

• Nature really does ‘speak’ if we know how to listen. As your coach I will help you to learn this lost art. As humans we have an innate knowing, an inner sense of ‘inner knowing’ of what is needed. We will invite your wilder self to come forward, this ancient part of you that is waiting to be remembered and reclaimed

• We naturally slow down in Nature and drop out of the busyness of our brains and into our bodies. Our bodies have so much intelligence and wisdom. Our mind should always be in service to the heart. In Nature we can really listen to and hear what our heart has to say, unlocking this wisdom and learning to trust in ourselves again.

• In Nature we awaken our senses, our senses are how we experience the world in which we live. As children this was easy and as natural as breathing. As we grow we lose our wild side and can become disconnected from Nature. When we shut down our senses we become consumed by thought and locked into believing everything we think. We will go beyond the traditional 5 senses and learn to reagin our forgotten senses; using our Heart, Imaginal and Liminal senses. We will experience life and Mother Nature’s guidance as we have never done so before.

• Nature is nurturing and our natural ‘home.’ Nature opens up space, both externally and internally to accept painful things that have happened in the past and/or in the present, helping us to release with loving tenderness, clearing the way for a wilder life.