How can Nature support you?

Nature supports you in your journey of transformation by keeping you grounded in the here and now. From this place of safety we feel supported to make changes. Nature can unlock metaphors which we can use to uncover blocks that may have been preventing you from moving forward.

Nature really does ‘speak’ to us if we know how to listen. As your coach I will help you to learn this lost art. As humans we have an innate knowing, an inner sense about what is needed. We will invite your wilder side to step forward, this ancient part of you that is waiting to be remembered and reclaimed.

We naturally slow down in Nature and drop out of our busy brains and into our bodies. Our bodies have so much intelligence and wisdom that’s waiting to be unlocked. Our mind should always be a servant to the heart! In Nature we get to really listen to what our heart has to say, uncovering this wisdom and learning to trust ourselves once again.

In Nature we awaken our senses. Our senses are how we experience the world in which we live. As children this was as easy and natural as breathing. As we grow we lose our wild side and can become disconnected from Nature and ourselves. When we close down our senses we can become consumed by thought and locked into believing everything we think. We will go beyond using the traditional 5 senses and learn to regain use of our forgotten senses; using our Heart, Imaginal and Liminal senses. We will begin to experience life and Mother Nature’s guidance as we have never done so before.

Nature is nurturing and our natural ‘home.’ Nature opens up space, both externally and internally to move towards acceptance of painful things that have happened to us in the past or/or we maybe experiencing in the present. Nature helps us to release with loving tenderness, clearing the way for a wilder life where we feel balanced, grounded and free.