Connecting your team to serenity and success

Welcome to Nature Escapes

Nature Escapes, founded by Fleur and Pete Boxall, is your gateway to employee rejuvenation and resilience. We specialise in bespoke Nature Well-being Programs designed to build resilience and to combat stress and burn out. Our programs enhance employee well-being and performance through the development of a profound connection with nature. We offer Forest Bathing sessions, Eco-Nidra Meditation and Nature Retreats.

Benefits of our Well-being Programs

  1. Enhanced Resilience: Time spent in nature restores balance, equipping your team with the mental fortitude to thrive in challenging work environments

  2. Stress Reduction: Our sessions lower stress hormones, leaving employees feeling calmer and better prepared to handle adversity

  3. Mental Clarity: Our Nature programs enhance cognitive function, helping employees to make clearer decisions under pressure.

  4. Team Bonding: Shared nature experiences foster camaraderie among colleagues, promoting a supportive work environment

  5. Improved Sleep: Better sleep quality results from reduced stress, contributing to employee resilience

  6. Enhanced Mood: Nature connection is proven to improve mood and has a lasting effect

  7. Reduced Absenteeism: Regular nature connection practices contribute to overall health, decreasing sick days

Why choose Nature Escapes for your corporate well-being?

  • Expert Guidance: Benefit from the expertise of Fleur and Pete, who personally curate every experience to ensure maximum impact

  • Professional, experienced and adaptable: We are experts in our field with a proven track record of delivering events for the corporate sector. We work with both small and larger companies

  • Proven Results: Nature Escapes’ programs are designed based on scientific research and proven methodologies to enhance employee resilience and performance

  • Unique Experiences: Immerse your team in exclusive nature experiences, suitable for everyone

  • Customised Programs: We listen to you to understand and tailor our programs to suit your company’s specific needs, whether it’s team building, stress reduction, or fostering a more positive workplace culture

  • Holistic Approach: Nature Escapes combines the benefits of nature with mindfulness and relaxation techniques for a well-rounded approach to well-being

  • Measurable Impact: Track the positive effects of our programs through employee feedback and performance metrics, showcasing a tangible return on investment

    Choose Nature Escapes for your corporate well-being needs and empower your team with resilience, happiness, and a deeper connection with nature, leading to a more productive and fulfilled workforce

Discover Nature Escapes

Forest Bathing

Sessions from 2 hours to a full day.
Location: A forest near you
Group size: Up to 30 people

  • Opening discussion, the science behind why nature is vital to your well-being

  • Gentle senses awakening meditation

  • Nature connection invitations designed to slow you down and notice

  • Opportunity to reflect and share your discoveries

  • Learn the wisdom of the forest

  • Japanese tea ceremony, sharing tea gathered from the trail

Prices starting from £995

Eco-Nidra

1 to 2 hour sessions
Location: At your workplace / online via zoom
Group size: Unlimited

  • Deep relaxation - equivalent to 3 to 4 hours of deep quality sleep

  • Nature based meditation, inside, outside or online

  • Enhances well-being, reduces stress

  • Guided meditation - easy to follow

  • Perfect for a lunchtime or at the end of a staff training day

Prices starting at £395

Nature Retreats

Three days, two overnights for small groups (up to 12)
Location: Country Accommodation with ensuite rooms

  • Be completely looked after, fabulous country house accommodation, all food and full activity program provided

  • Combining Forest Bathing, Eco-Nidra, Tai-Chi, Nature themed team activities; these could include firelighting, campfire cooking, group drumming, campfire circle, cold water dip, journaling workshop etc

  • Total relaxation and reset for your employees, whilst learning key practices from nature helping them to live a happier, calmer, healthier life

Prices starting from £1095 per person