We intuitively feel calmer near water. Open water environments have a positive effect on self-esteem and mood and significantly improve mental well-being.
Crashing waves contain up to 1000 times more negative ions than a typical urban environment. Negatively ionised air promotes alpha brain waves and increases brain wave amplitude, which creates an overall clear and calming effect.
The mindfulness that comes with being near water doesn’t only boost our focus and creativity. By making us more “mindful,” it also allows us to recognise ourselves as a small part of the universe. Not surprisingly, switching to this mindset can increase our feelings of connection and empathy for others.
Join us from Friday to Monday as we use the power of water to rediscover ourselves. We’ll take in beautiful nature and expansive beaches as we practice reflection, meditation, nature walking and peaceful contemplation, all expertly guided by Pete and Fleur, our qualified professionals.
Find your peace
from
£450per person
21st - 24th June 2024
Aberffraw, Anglesey
ROOM OPTIONS
Twin room (single beds, two people sharing) £450 per person
Ensuite Kingsize room (1 person) £695
Private twin (1 person) £550
Ensuite Kingsize Room (Kingsize bed, 2 people) £1100
Prefer to pay a deposit?
No problem! The balance will be due six weeks before the event.
Location:
Capel Seion, Aberffraw, Ty Croes, LL63 5BX
Dates:
21st - 24th June 2024
Accommodation:
Located just a stone's throw from Aberffraw Estuary and the Anglesey Coastal Path, this Grade II listed converted chapel offers a getaway in fabulous accommodation in a beautifully quiet location. With 11 bedrooms and beautifully cosy communal areas this is truly a Nature Escape.
Food:
Friday: Evening meal
Saturday: Breakfast, (packed) lunch, evening meal
Sunday: Breakfast, lunch, evening meal
Monday: Breakfast
We can accommodate allergies and food preferences, just let us know
Kit List:
See our kit list here.